Fall into Fitness. Monday, Wednesday and Friday from 9am-10am.
Whether you are returning to exercise, looking for a new challenge, or simply need that jump start, this is the class for you! Interval training, strength training, and core development are all part of a series of workouts designed to get you in the best shape of your life. This class caters to all fitness levels and is designed for women of all ages. Surround yourself with people who will encourage and support you to reach your fitness goals. Where you ask? Right next door to Wildwood Elementary School at Amherst Ballet.
For more information contact Gina Kotfila at email@example.com